This book describes in detail 14 different characters that
can make your life absolute misery. It is a survival
manual that every organisation or business person should
read. Download as a pdf. file.
Dr Z's guide through depression talks you through the
various aspects of depression and psychological /
cognitive ways of coping with it. Download as an mp3 file.
CBT Course - Part I
In the Part I of this concise CBT course Dr Z talks you
through the Multiplicity of psychotherapeutic
relationships, Assessment, Psychometric measurements
(based on the MMPI-2), Formulation and conceptualisation
and Shame and Guilt. Download as an mp3 file.
CBT Course - Part II
In the Part II of this concise CBT course Dr Z talks you
through the Resistance, Basic cognitive techniques and
thinking styles, Cognitive treatment strategies,
Behavioural techniques and Introduction to schema focused
therapy. Download as an mp3 file.